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#1 10-05-2018 09:02:58


Samuel Girard Womens Jersey

Golf is a very interesting sport. It has its fair share of rabid fans and critics. Some are avowed supporters because of the supposed advantages it offers while others are assailing it for the disadvantages it entails. If you are still undecided on which side to go with Samuel Girard Predators Jersey , here is an interesting list of drawbacks that may cause you to make a crucial decision. Read on and be an informed individual.

The first and most obvious disadvantage in playing golf is the exorbitant fees involved. It requires that you have a very deep bank account because you need it to pay for the golf club membership, buy the expensive clubs, and pay the trainer Juuse Saros Predators Jersey , caddy and the use of the cart. If you are an ordinary person trying to become a master or a professional of this sport, you must have the courage to pursue your passion. You must improve your skills so that sponsors can notice you and take you under their wings. If not, you will just be left in the wayside.

Moreover Roman Josi Predators Jersey , this is definitely not something for the feeble minded because it is more than just a physical game. It really requires mental concentration and careful analysis. One needs intellectual skills to evaluate whether the condition is perfect for teeing or not.

Second, playing golf does not really contribute much to one s physical activities. When compared to other sports, it is very low impact. Hitting the balls does not burn many calories. It is also interesting to note that most golfers do not walk as they transfer from one hole to another. They prefer taking it easy and riding their golf carts. They also lose the benefit of improving their upper body strength when they allow their caddies to carry their clubs and other equipments.

If you want to lose weight Viktor Arvidsson Predators Jersey , improve your flexibility or tone your body, this is not a good choice to even make the shortlist. You are better off finding another sport to be involved in.

Third, playing golf will make you an indirect destroyer of the natural flora of the environment. Have you ever seen an unruly fairway in your entire life? Of course not! The greenery is maintained so that the grasses would look and feel perfect for the select few who are playing the game. Every day Scott Hartnell Predators Jersey , fountains are turned on using thousand of liters of water to maintain the place in its impeccable form. Sprinkling a valuable resource such as water purely for aesthetic purposes surely reeks of elitism and complete disregard for Mother Nature.

Imagine wasting hectares upon hectares of land in order to make a single course with nine holes. Now, double that figure when you see an 18 hole golf course. Do you find it practical in this day and age where an increasing number of people are homeless or living in shanties?

As you can see, playing golf is not the same as any other sport. You need to consider a lot of factors before taking the plunge so that you will not feel guilty later on.
For many golfers across the world golf is life itself. No doubt Craig Smith Predators Jersey , golf is a very popular sport but there is a lot to it than that what meets the eye.

Though golf may look like a non-athletic sport but don't be quick to judge a book by its cover. Golf requires the same level of athleticism as many other sports. A good fitness program is a must if you plan to play golf on a regular basis. Any professional golfer will tell you the importance of strength, power, flexibility Mattias Ekholm Predators Jersey , and stability when playing golf.

Most golf fitness programs will initially identify your weak points and then a plan to overcome these problems will be made to improve the quality of your game.

The following exercises will help you improve your game:

1. Cardio exercises - these exercises boost your endurance and stamina. Stamina will come to your rescue if you are without a golf cart. Also you will be less tired so you will be able to concentrate on your swing. Try jogging in the morning, even swimming is a good form of exercise.

2. Stretching exercises - this will help increase your flexibility and will reduce lower back pain which usually arises after a long day on the golf course.

3. Strength exercises - strength is a major factor in golf. Your swing has to be strong to cover long distances. When you are considering a fitness program then strength training should be on the top of your priority list. It lays the foundation for all the other necessities like balance, coordination etc. Strong tendons and muscles will reduce the risk of injuries while playing.

Proper nutrition:

Proper nutrition is very important for each and every golfer. It puts a lot of strain on the body when you are out under the sun and doing a lot of walking from one hole to the next.

If you are playing from mid-morning to mid-afternoon then a breakfast of oatmeal will give you adequate energy Colton Sissons Predators Jersey , also a sprinkling of sugar in your coffee helps.

For immediate energy try having some fruit juice. Even raw fruits can help boost your energy levels. A banana is a great example of a fruit packed with energy giving nutrients.

Carry an energy bar with you on the greens along with a bottle of glucose drink for a rapid increase in energy levels.

Keep yourself hydrated at all times to allow your body to operate efficiently.

Eat proper food and make sure you take all the nutrients that your body requires on a daily basis.

These were some ideas to help you improve your game. They will boost your energy and help you get nearer to achieving that perfect swing. To excel in a technical sport like golf, you need mental strength and mental strength is helped by physical fitness. Put your body, mind Samuel Girard Womens Jersey , and soul into this beautiful game and find success as you go along.


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