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#1 11-08-2019 12:15:25


Keto lean 360  Fat is stored in our body's fat tissue. A balanced diet includes some fat because apart from providing energy to our body they are necessary for absorption of some types vitamins. Dieting tips for weight loss beginners to remember: Rule #1. Avoid carbohydrates that are white. The following foods are thus prohibited except within one and half an hour of resistance-training work-out of 20 minutes. o Bread o Rice o Cereal o Potato o Fried Food Eat the same few meals again and again.


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